"If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start again.”
— Gurmukh Kaur Khalsa
Upcoming Events
Free Community Meditation with Aditi
Date:
Friday April 12, 2024
Time:
7:00pm - 7:30pm
Description:
Join our free 30-minute community meditation class, where tranquility meets togetherness. Open to all levels, this inclusive session provides a welcoming space for you to explore and deepen your meditation practice. Experience the benefits of mindfulness, enhance focus, and foster a sense of inner peace and calm. Join Aditi for this journey toward greater well-being.
Cost:
Free
Date:
Sunday April 28, 2024
Time:
11:30am - 1:30pm
Description:
Embrace Transformation and Renewal
This workshop is designed to harmonize your mind, body, and soul through the powerful blend of Restorative Yoga, Yoga Nidra, and the art of setting intention, enhanced with therapeutic-grade essential oils.
Embark on a journey towards relaxation and allow yourself to let go of the old, making room for new energy and vibrancy.
This carefully crafted session ensures that you shed exhaustion and emerge feeling profoundly nourished, energized, and in complete balance.
We'll begin with exploring the art of setting powerful intentions for the spring season to elevate your daily practices and overall well-being.
Together, we will make this season the most intentional, purposeful, and joyful.
Pre-registration required.
**Reserve Your Spot Today**
Embark on an enriching self-care journey and embrace the transformative power of Restorative Yoga, Yoga Nidra, and fulfilling intentions with this unforgettable experience of deep relaxation, rejuvenation, and self-discovery.
Investment:
$45 by April 25
$50 after April 25
Number of attendees:
Minimum: 5
Maximum: 12